:: Mr Rabbit Xercise::

:: Mr Rabbit Xercise::

Saw this in a forwarded email... Im not too sure if im infringing any copyrights, but its really cute!!! ^.^

1st: Warming up

sam fu kap~~~~~~~~~ (breathe in deep deep)
kap hei~~~~~~ (breathe in)
fu hei~~~~ (breath out)
ok. now can FONG PEI~~~
(ok now can let out gas)(must read in cantonese)

2ND: Stretching

pom cak cak pom cak cak...

3rd: the upper body exercise

4rd: lower body exercise (moving to left and back)

5th: lower body exercise (moving to right and back)

6th: Head exercise (make sure to do the 2nd part, it works!)
LV1:

LV2:i got TIT TAO GONG!!! (I got iron head!!!)

ai...cah~~~~~~~~

7th: whole body exercise
LV1

LV2

LV3 i wana buang all SUI HEI... (i wanna throw out all bad luck)

8th: Jumping exercise: The Pose is the key! but remember to jump!

9th : relax
LV1

LV2

LV3 over: Well done!money money come... money money come.....

OK ... i hope i dun kena FINE for this.. :x